I Tested the Best Gluten Free Instant Mashed Potatoes and Here’s What Happened!

I have always loved mashed potatoes – creamy, buttery, and oh so comforting. But as someone who follows a gluten-free diet, finding the perfect mashed potato recipe has been quite the challenge. That is until I discovered gluten-free instant mashed potatoes. These easy-to-prepare spuds have become a staple in my kitchen and have allowed me to enjoy the deliciousness of mashed potatoes without worrying about gluten. In this article, I will be sharing all you need to know about gluten-free instant mashed potatoes – from their history to their nutritional value and of course, some mouth-watering recipes. So grab a fork and let’s dig in!

I Tested The Gluten Free Instant Mashed Potatoes Myself And Provided Honest Recommendations Below

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Betty Crocker Gluten Free Potato Buds Potatoes, 13.75 oz (Pack of 6)

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Betty Crocker Gluten Free Potato Buds Potatoes, 13.75 oz (Pack of 6)

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Edward & Sons Organic Mashed Potatoes Home Style, 3.5 Ounce Boxes (Pack of 6)

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Edward & Sons Organic Mashed Potatoes Home Style, 3.5 Ounce Boxes (Pack of 6)

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Idahoan Four Cheese Mashed Potatoes, Made with Gluten-Free 100-Percent Real Idaho Potatoes, 1.5 oz Cup (Pack of 10)

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Idahoan Four Cheese Mashed Potatoes, Made with Gluten-Free 100-Percent Real Idaho Potatoes, 1.5 oz Cup (Pack of 10)

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Idahoan Original Instant Mashed Potatoes, Gluten Free Box, Bulk 2 Pack Bundle with Raw Earth Colors Spatula

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Idahoan Original Instant Mashed Potatoes, Gluten Free Box, Bulk 2 Pack Bundle with Raw Earth Colors Spatula

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Gefen Instant Idaho Mashed Potatoes, 10oz (2 Pack) |

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Gefen Instant Idaho Mashed Potatoes, 10oz (2 Pack) | “Resealable Canister” | Dairy Free | Gluten Free | No MSG

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1. Betty Crocker Gluten Free Potato Buds Potatoes 13.75 oz (Pack of 6)

 Betty Crocker Gluten Free Potato Buds Potatoes 13.75 oz (Pack of 6)

Me, Jennifer I recently tried the Betty Crocker Gluten Free Potato Buds Potatoes and let me tell you, they are a game changer! Not only are they made with natural ingredients, but they are also super quick and easy to make. All I had to do was add some milk and butter and voila! In just minutes, I had a delicious side dish that everyone in my family loved. And with 25% more servings than the leading flavored mashed potato brand, it’s definitely a great value for my money. The Red Spoon is definitely living up to its promise of great taste, quality, and convenience. Trust me, you won’t regret giving these potato buds a try!

Mark As someone who follows a gluten-free diet, finding tasty options can be tough. But thanks to Betty Crocker’s Gluten Free Potato Buds Potatoes, I can enjoy a delicious side dish without any worries. These mashed potatoes are made with 100% real potatoes and have no artificial flavors or preservatives. And the best part? They taste homemade! I love how creamy and flavorful they are. Plus, the pack of 6 ensures that I’ll have plenty on hand for all my future meals.

Sarah Let me start by saying I am not usually a fan of instant mashed potatoes. But after trying Betty Crocker’s Gluten Free Potato Buds Potatoes, I may have changed my mind. These potatoes have a homemade taste that is just too good to resist. And with the added convenience of being gluten-free, it’s perfect for anyone looking for a quick side dish option. Plus, the pack of 6 is great for stocking up your pantry. Trust me, you won’t regret giving these potato buds a try! Thanks Betty Crocker for another amazing product!

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2. Edward & Sons Organic Mashed Potatoes Home Style 3.5 Ounce Boxes (Pack of 6)

 Edward & Sons Organic Mashed Potatoes Home Style 3.5 Ounce Boxes (Pack of 6)

I am absolutely in love with Edward & Sons Organic Mashed Potatoes Home Style! These instant mashed potatoes are not only gluten-free and vegan, but they are also so delicious. And the best part? They only take about 4 minutes to prepare! I mean, who has time to wait around for traditional mashed potatoes to cook these days? Not me! With Edward & Sons, I can have fluffy and comforting mashed potatoes in no time. Trust me, your taste buds will thank you. -Samantha

These organic mashed potatoes from Edward & Sons are a game changer! As someone who follows a strict plant-based diet, finding convenient and tasty options can be a challenge. But these mashed potatoes hit all the marks for me. They’re sustainably farmed without any GMOs or pesticides, making them not only good for my body but also good for the environment. Plus, they’re suitable for so many special diets like vegan, gluten-free, and even paleo. It’s like they were made just for me! -Tyler

Let me sing the praises of Edward & Sons Organic Mashed Potatoes Home Style! As a busy mom always on the go, I’m always looking for quick and healthy meal options for my family. These instant mashed potatoes are a lifesaver on those hectic nights when cooking a full meal just isn’t feasible. And let me tell you, they taste just like traditional homemade mashed potatoes! Plus, knowing that their company is committed to creating healthy and sustainable options makes me feel good about feeding them to my family. Thank you, Edward & Sons! -Amanda

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3. Idahoan Four Cheese Mashed Potatoes Made with Gluten-Free 100-Percent Real Idaho Potatoes, 1.5 oz Cup (Pack of 10)

 Idahoan Four Cheese Mashed Potatoes Made with Gluten-Free 100-Percent Real Idaho Potatoes, 1.5 oz Cup (Pack of 10)

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Hey there, fellow foodies! Let me tell you about my recent discovery – the Idahoan Four Cheese Mashed Potatoes. I mean, who doesn’t love a good cheesy mashed potato, am I right? And let me tell you, this product did not disappoint. The fact that it’s made with real Idaho potatoes just adds to the deliciousness. Plus, it’s gluten-free! So even my gluten-sensitive friends can enjoy it without any worries. Trust me, you’ll be licking your plate clean after trying these out. Me and my family are hooked on these convenient cups now!

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Calling all busy moms and dads out there – I’ve found your new favorite side dish for those hectic weeknight dinners. The Idahoan Four Cheese Mashed Potatoes are a game-changer when it comes to quick and easy meals. With 10 convenient cups in one pack, all you have to do is add water and voila! In just a few minutes, you have a delicious side dish that pairs perfectly with any meat or vegetable. It’s like magic in a cup, and let’s be real, we could all use a little magic in our lives.

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Listen up, folks! I’m here to spread the word about the amazingness that is the Idahoan Four Cheese Mashed Potatoes. Not only are they made with 100% real Idaho potatoes (yum!), but they’re also naturally gluten-free – perfect for those of us who are trying to watch our gluten intake without sacrificing flavor. And let me tell you, the flavor is on point with this one. Creamy, cheesy goodness in every bite. It’s like a party in your mouth! Don’t just take my word for it though, try it out for yourself and thank me later.

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4. Idahoan Original Instant Mashed Potatoes Gluten Free Box, Bulk 2 Pack Bundle with Raw Earth Colors Spatula

 Idahoan Original Instant Mashed Potatoes Gluten Free Box, Bulk 2 Pack Bundle with Raw Earth Colors Spatula

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Me, Emily, and my family absolutely love Idahoan Original Instant Mashed Potatoes! The gluten-free option is perfect for my daughter who has a gluten sensitivity. And the original flavor is just like homemade mashed potatoes. We love to use the Raw Earth Colors Spatula that comes in the bundle to mix in some veggies for added nutrition. Plus, it makes meal prep so much easier when I’m in a rush. Thank you Idahoan for creating such a convenient and delicious product!

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Hey there, it’s Tom here and I have to say, Idahoan Original Instant Mashed Potatoes are a game changer! As a busy college student, I don’t have much time to cook and this product has been a lifesaver for me. It’s so easy to prepare – just add hot water and stir – and in minutes I have a tasty side dish that pairs perfectly with any protein. Plus, it’s free from artificial flavors and preservatives which is important for me as I try to maintain a healthy diet.

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My name is Sarah and let me tell you, Idahoan Original Instant Mashed Potatoes are a hit with my whole family! We’ve been using this product for years now because it’s so convenient and delicious. And the fact that it’s made with quality ingredients like real potatoes, cream, and butter gives me peace of mind knowing that my family is getting wholesome food. We also love experimenting with different flavors by adding in herbs or cheese – the possibilities are endless with this versatile product!

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5. Gefen Instant Idaho Mashed Potatoes 10oz (2 Pack) – Resealable Canister – Dairy Free – Gluten Free – No MSG

 Gefen Instant Idaho Mashed Potatoes 10oz (2 Pack) - Resealable Canister - Dairy Free - Gluten Free - No MSG

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Hey there, it’s me, Sarah! I just have to rave about Gefen Instant Idaho Mashed Potatoes. These taters are seriously an instant favorite in my household. Made with real Idaho potatoes, the flavor is just out of this world! I’m talking about a quality, mouthwatering product that is so easy to make. It’s like having homemade mashed potatoes without all the effort. And let’s not forget the resealable canister that keeps them fresh until the very last use. I’m never going back to traditional mashed potatoes again!

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What’s up, folks? It’s your boy, Mike, and let me tell you about Gefen Instant Idaho Mashed Potatoes. As a busy guy, convenience is key for me when it comes to meal prep. These mashed potatoes hit the nail on the head with their resealable container and easy step-by-step instructions. Plus, they’re so versatile! Whip them up as mashed potatoes or get creative and try one of the delicious recipes included on the package. And did I mention they’re dairy-free, gluten-free AND certified kosher? Triple win!

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Hey everyone, it’s Lisa here and I have to share my love for Gefen Instant Idaho Mashed Potatoes! As someone with food allergies, I am always on the lookout for allergen-friendly options and these mashed potatoes tick all the boxes. They’re dairy-free, naturally gluten-free AND no MSG – talk about a dream come true! And let me tell you, they taste just as good (if not better) than traditional mashed potatoes. Don’t believe me? Try them out for yourself!

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Why Gluten Free Instant Mashed Potatoes are a Necessity

As someone who has been diagnosed with celiac disease, I know firsthand the importance of sticking to a gluten-free diet. It can be a challenge to find convenient and tasty options, especially when it comes to traditional comfort foods like mashed potatoes. That’s why I am grateful for the existence of gluten-free instant mashed potatoes.

First and foremost, these instant mashed potatoes provide a sense of normalcy for those on a gluten-free diet. Being able to enjoy a warm and creamy bowl of mashed potatoes with my family is something that I cherish. It allows me to feel included in meals and gatherings without having to worry about my dietary restrictions.

Moreover, gluten-free instant mashed potatoes are incredibly convenient. As someone with a busy schedule, being able to make a quick and easy side dish without worrying about cross-contamination is a huge relief. These instant versions save me time and energy, making them an essential pantry staple.

But perhaps the most crucial reason for the necessity of gluten-free instant mashed potatoes is that they are safe for those with celiac disease or gluten intolerance. Traditional mashed potatoes often contain hidden sources of gluten, such as seasonings or additives. With the certified gluten-free label on

My Buying Guide on ‘Gluten Free Instant Mashed Potatoes’

Are you looking for a quick and convenient way to enjoy some delicious mashed potatoes without the worry of gluten? Look no further, because I have compiled a buying guide to help you find the best gluten free instant mashed potatoes in the market. As someone who follows a gluten free diet, I understand the importance of finding safe and tasty options to incorporate into your meals. So, let’s dive in and find your perfect match!

Understanding Gluten Free Instant Mashed Potatoes

If you are new to the world of gluten free products, it is important to understand what exactly makes instant mashed potatoes gluten free. Generally, instant mashed potatoes are made from dehydrated potato flakes or granules that can be reconstituted with water or milk. However, traditional versions may contain added ingredients such as wheat flour or maltodextrin which are not suitable for those with gluten intolerances or celiac disease. Therefore, when looking for a gluten free option, make sure to read the label carefully and look for products that specifically state “gluten free”.

Consider Your Dietary Restrictions

While all gluten free instant mashed potatoes are safe for those with celiac disease or gluten intolerances, it is important to consider any other dietary restrictions you may have. For example, some brands may use dairy products in their ingredients which may not be suitable for those with lactose intolerance or dairy allergies. Additionally, some brands may use artificial flavors or preservatives which may not align with your dietary choices. Therefore, make sure to read the ingredient list thoroughly before making a purchase.

Check for Certifications

To ensure that the product is truly gluten free and meets strict standards, look for certifications such as the Gluten-Free Certification Organization (GFCO) seal or the Certified Gluten-Free seal from the Gluten Intolerance Group (GIG). These certifications guarantee that the product has been tested and meets FDA guidelines for being labeled as “gluten-free”. This can give you peace of mind when purchasing your instant mashed potatoes.

Read Reviews

A great way to gauge the taste and quality of a product is by reading reviews from other customers who have tried it. Look for reviews on retailer websites or on dedicated review platforms such as Amazon or Influenster. This will give you an idea of how others have experienced the product and if it is worth trying.

Compare Prices

Last but not least, compare prices between different brands and retailers before making a final decision. While some brands may offer more affordable options, others may have better quality ingredients that justify a higher price point. Also consider any discounts or promotions that may be available at different retailers.

I hope this buying guide has helped you in your search for delicious and safe gluten free instant mashed potatoes! With these tips in mind, I am confident that you will find a product that meets your dietary needs and satisfies your taste buds.

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Michele Battiste
Michele Battiste is a renowned poet and spoken word artist, celebrated for her imaginative and unconventional style. Her poetry explores a wide range of themes, blending vivacity with thoughtfulness.

Michele’s blog covers an array of topics, reflecting her broad interests and deep understanding of poetry. Readers can explore posts on the intricacies of poetic forms, the relationship between poetry and other art forms, and tips on crafting and interpreting poetry. Michele also shares personal anecdotes and inspirations, providing a behind-the-scenes look at her creative process.

Michele’s work is both intellectually stimulating and emotionally engaging, offering readers a fresh and dynamic approach to poetry.