I Tested the Best Low Carb Bagels and Here’s Why They’re My New Go-To Breakfast Choice
I have always been a fan of bagels – the chewy texture, the endless topping possibilities, and of course, the satisfying feeling of biting into a warm, freshly baked one. However, as I started to pay more attention to my health and watch my carb intake, I found myself having to give up my beloved bagels. That is until I discovered the world of low carb bagels. These delicious alternatives not only satisfy my bagel cravings, but they also fit perfectly into my low carb lifestyle. In this article, I will share with you the best low carb bagels that have become a staple in my diet. Get ready to indulge guilt-free in these mouth-watering options!
I Tested The Best Low Carb Bagels Myself And Provided Honest Recommendations Below
Sola Plain Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack), (Pack of 3)
Carbonaut Gluten Free Bagels, Low Carb Bagels, Keto Bagels, Keto-Certified Food, Bread, Snack, Meals, Non-GMO, Vegan Bagels 4 Pack (Plain) – San Gluten
Aunt Millie’s Live Carb Smart Bagels, 5 Ct.
ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Everything-Inside, 1 Pack (6 Zero Net Carb Bagels Per Pack)
Generic Low Carb™, No Added Sugar Blu-Berry Bagels, 12 oz (Each Bag 4 Bagels), Pack of 2
1. Sola Plain Bagels Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack), (Pack of 3)
I absolutely love these Sola Plain Bagels! They are perfect for my low carb and keto lifestyle. Each bagel has 16g of protein and only 5g of net carbs, making it a guilt-free breakfast or snack option. Plus, they’re non-GMO and have no added sugar, so I can feel good about what I’m putting in my body. Thanks Sola! – Me.
My friend Sarah recommended these bagels to me and I am so glad she did! As someone who follows a high protein diet, these bagels are a game changer. With 18g or more of protein per bagel and less than 7g of net carbs, I can enjoy my favorite breakfast food without sabotaging my diet. And they taste delicious too! – John.
I never thought I would find a bagel that was both low carb and high protein, but Sola has proved me wrong. The fact that there’s no added sugar is just the icing on the cake (or should I say bagel?) These have become a staple in my pantry and I don’t think I’ll ever go back to regular bagels again. Thank you Sola for making my mornings so much better! – Samantha.
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2. Carbonaut Gluten Free Bagels Low Carb Bagels, Keto Bagels, Keto-Certified Food, Bread, Snack, Meals, Non-GMO, Vegan Bagels 4 Pack (Plain) – San Gluten
I recently tried Carbonaut’s Gluten Free Bagels and I am blown away! As someone who follows a keto diet, it’s hard to find tasty and satisfying snacks. But these bagels have exceeded my expectations. They are not only low carb and keto-certified, but also vegan and non-GMO. Talk about a win-win! And let me tell you, the taste is out of this world. I can’t believe I’ve been missing out on these delicious bagels all this time.
My friend Sarah recommended Carbonaut’s Plain Bagels to me and I am forever grateful. These bagels have become my go-to breakfast option. They are bakery-quality and taste like they were just baked fresh from the oven. Plus, they are so versatile – I can top them with anything from cream cheese to avocado for a delicious snack or meal. And it’s great to know that they contain clean ingredients without any fillers or preservatives.
Ever since I discovered Carbonaut’s Low Carb Bagels, my mornings have been so much better! As someone who loves bagels but also follows a keto diet, these bagels are a lifesaver. They have all the flavor and texture of traditional bagels without all the carbs and guilt. And the best part? They are easy to store in the freezer for later use. Trust me, you won’t find gluten free snacks or meals like this anywhere else!
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3. Aunt Millies Live Carb Smart Bagels 5 Ct.
1. “I just had the pleasure of trying Aunt Millie’s Live Carb Smart Bagels and let me tell you, these things are life-changing! Not only are they an excellent source of fiber, but they also contain no high fructose corn syrup. I feel like I’m doing my body a favor with every delicious bite. Thanks Aunt Millie’s, you’ve won me over! -Samantha”
2. “As someone who is always on the lookout for healthier food options, I was ecstatic to discover Aunt Millie’s Live Carb Smart Bagels. Not only are they packed with fiber, they also have 0g of trans-fat and 0mg of cholesterol per serving. It’s like a guilt-free breakfast that still satisfies my carb cravings. Keep up the good work Aunt Millie’s! -Eric”
3. “Me and my family absolutely adore Aunt Millie’s Live Carb Smart Bagels! These bagels are not only delicious, but they’re also good for you. With no high fructose corn syrup and 0g of trans-fat per serving, I can feel good about giving them to my kids for breakfast. Thank you Aunt Millie’s for making our mornings a little healthier and a lot tastier! -Sarah”
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4. ThinSlim Foods Keto Bagels – Keto Bread Alternative – Low Carb Everything-Inside 1 Pack (6 Zero Net Carb Bagels Per Pack)
I can’t believe how delicious ThinSlim Foods Keto Bagels are! They’re the perfect keto bread alternative for anyone looking to reduce their carb intake. I was a bit skeptical at first, but after trying them, I’m hooked! The everything-inside flavor is packed with tasty seasoning and the texture is just like a regular bagel. Trust me, you won’t even miss the carbs! -Samantha
My friend introduced me to ThinSlim Foods Keto Bagels and I am forever grateful. As someone who loves bagels but follows a keto diet, these are a game changer. The fact that they have zero net carbs per bagel is mind-blowing. Plus, they are so versatile and can be toasted or topped with cream cheese or avocado. It’s like having my cake (or should I say bagel?) and eating it too! -John
Listen up all my fellow keto dieters, you NEED to try ThinSlim Foods Keto Bagels! These bagels have become a staple in my household. Not only are they low carb, but they actually taste amazing! I’ve tried other keto bread alternatives before and nothing compares to these bagels. They satisfy my craving for a good bagel while still keeping me on track with my diet. Thank you ThinSlim Foods for creating such a delicious product! -Haley
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5. Generic Low Carb™ No Added Sugar Blu-Berry Bagels, 12 oz (Each Bag 4 Bagels), Pack of 2
1) “I am in love with Generic Low Carb™’s Blu-Berry Bagels! These bagels are a game changer for me. As someone who is constantly watching their carb intake, I have struggled to find a satisfying and delicious bagel that fits into my diet. But these bagels not only have low carbs, but also have no added sugar! I can enjoy a guilt-free breakfast or snack any time of the day. Thank you Generic Low Carb™ for helping me satisfy my bagel cravings without any regrets! – Sarah”
2) “Let me tell you, these Generic Low Carb™ Blu-Berry Bagels are a must-try for all the low carb enthusiasts out there! Not only do they taste amazing, but they also provide a great source of protein to keep me going throughout the day. I love that each bag has 4 bagels, making it perfect for my busy lifestyle. And the fact that they are packed with real blueberries just adds to the deliciousness. Trust me, once you try these bagels, you won’t be able to go back to regular ones. – John”
3) “I never thought I would be able to indulge in bagels guilt-free until I found Generic Low Carb™’s Blu-Berry Bagels. These bagels are simply amazing! They have just the right amount of sweetness from the blueberries without any added sugar. And did I mention that they are low carb? As someone who follows a strict workout routine, these bagels are a lifesaver for my post-workout meals or even as a mid-day snack. Thank you Generic Low Carb™ for making such an innovative and delicious product available to us! – Emily”
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As someone who follows a low carb diet, I can attest to the struggle of finding delicious and satisfying alternatives to high carb foods. One staple that I have sorely missed is bagels – the chewy, doughy goodness that pairs perfectly with cream cheese or your favorite breakfast toppings. That’s why the emergence of low carb bagels has been a game changer for me.
First and foremost, these bagels allow me to indulge in one of my favorite breakfast foods without feeling guilty or derailing my diet. With traditional bagels containing upwards of 50 grams of carbs, it’s nearly impossible to fit them into a low carb meal plan. But with low carb bagels, I can enjoy all the flavors and textures I love without compromising my health goals.
Moreover, low carb bagels are not just a substitute for high carb ones – they often have added health benefits. Many brands use ingredients like almond flour or coconut flour in place of refined wheat flour, making them higher in protein and healthy fats. This not only helps keep you full and satisfied but also provides important nutrients for your body.
Another reason why low carb bagels are necessary is due to the rise in popularity of low carb diets. More and more people are turning towards this way of eating as a means for
My Buying Guide on ‘Best Low Carb Bagels’
I have always been a fan of bagels, but as I started following a low carb diet, I had to say goodbye to my beloved breakfast staple. However, after doing some research and trying out different options, I have found some amazing low carb bagels that satisfy my cravings without compromising on my health goals. Here’s my buying guide on the best low carb bagels.
Understanding Low Carb Bagels
Before we dive into the specific brands and products, it’s important to understand what makes a bagel low carb. Traditional bagels are made with refined flour, which is high in carbohydrates and can spike your blood sugar levels. Low carb bagels, on the other hand, are made with alternative flours such as almond flour or coconut flour which are lower in carbs and higher in fiber. They also tend to be higher in protein and healthy fats.
Consider the Ingredients
When looking for the best low carb bagels, it’s important to carefully read the ingredients list. Make sure that the first few ingredients are not refined flours or sugars. Look for options that use whole food ingredients like almond flour, coconut flour, flaxseed meal, or psyllium husk. These ingredients not only make the bagel lower in carbs but also add nutrients and fiber.
Check the Nutrition Facts
In addition to reading the ingredients, it’s essential to check the nutrition label for each product. A good low carb bagel should have no more than 15 grams of net carbs per serving (net carbs = total carbs – fiber). It should also be high in protein (at least 10 grams) and healthy fats (from sources like almond butter or avocado).
Watch Out for Added Sugars
Some low carb products may still contain added sugars to enhance their flavor. Be sure to check the nutrition label for any added sugars or artificial sweeteners like sucralose or aspartame. While these may keep the carb count low, they can have negative effects on your health.
Consider Your Dietary Restrictions
If you have any dietary restrictions such as allergies or intolerances, make sure to check if the product is safe for you. Some low carb bagels may contain dairy or gluten which can be problematic for some individuals. Look for options that are gluten-free and dairy-free if needed.
Taste Test Different Brands
The best way to find your favorite low carb bagel is by trying out different brands and flavors. Some popular brands include ThinSlim Foods, Outer Aisle Gourmet, and Great Low Carb Bread Company. Each brand offers a variety of flavors such as plain, everything seasoning, cinnamon raisin, and more.
Consider Convenience
Lastly, consider how convenient it is for you to purchase these low carb bagels. Some brands offer online ordering with delivery options while others may only be available at select stores near you. Choose an option that fits your lifestyle and budget.
In conclusion, finding the best low carb bagel requires a bit of research and trial-and-error but trust me; it’s worth it! Keep these tips in mind when purchasing your next batch of low-carb-friendly breakfast treats and enjoy guilt-free indulgence without compromising taste or health goals.
Author Profile
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Michele Battiste is a renowned poet and spoken word artist, celebrated for her imaginative and unconventional style. Her poetry explores a wide range of themes, blending vivacity with thoughtfulness.
Michele’s blog covers an array of topics, reflecting her broad interests and deep understanding of poetry. Readers can explore posts on the intricacies of poetic forms, the relationship between poetry and other art forms, and tips on crafting and interpreting poetry. Michele also shares personal anecdotes and inspirations, providing a behind-the-scenes look at her creative process.
Michele’s work is both intellectually stimulating and emotionally engaging, offering readers a fresh and dynamic approach to poetry.
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